Hi, I'm Nina
Grown up allergy kid turned coach.
Allergies aren’t about missing out, they’re about doing things differently.
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It’s here! My new recipe book Chocolate Treats: Decadent Delights Free From the Top 14 Allergens is now available to buy.
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You can find recipes, information articles, videos, Ask Allergy Aunt and more!
Jacqui MacPeake’s interest in food allergies became a particular passion when her own daughter began to struggle with multi food allergies and intolerances at the age of 14. Jacqui’s unique position as a professional caterer and a parent of someone who needs to pay...
Over the last 6 months I was unsure where I have been taking the blog and podcast. It got to the point where I was falling out of love with it. The purpose and driving force behind Eat Allergy Safe has always been that allergies aren’t about missing out, they are...read more
Ask the Allergy Coach Q15: Should we make our home completely nut free for our nut allergic daughter?
Q: Our daughter was recently diagnosed with a nut allergy. My wife and I are used to eating a lot of nuts in our diet. We of course want to keep our daughter safe but wanted to find out could we keep nuts in our home or should get rid of them all? What should we do?...read more
Ask the Allergy Coach Q14: Still getting stomach aches even after doing an elimination diet. Is this normal?
Q: When you do an elimination diet is there a “delay” in your stomach getting better? It took me over a month off the foods for my joint pain to subside, but I am still getting stomach aches nearly every day, usually right after I eat. But it doesn’t...read more
Are you at the beginning of your allergy journey?
I now offer coaching for individuals and families to help you beat the overwhelm and anxiety of the initial diagnosis.
Want to know more? Send me an email today.