Hi my name is Nina Modak and I’m the founder of Eat Allergy Safe. Welcome to a place where allergies are normal.
I started Eat Allergy Safe because I know that allergies don’t have to be stressful, but not everyone knows that. I wanted to create a space allergy sufferers and allergy parents could come to for support, advice and fun!
The world has so much to offer, if only we have the confidence to explore.
I know you can live confidently, and the way you to do this is by owning your allergies. Join me on the journey!
New & Noteworthy
Here’s our newest post on the blog.
You can find recipes, information articles, videos, Ask Allergy Aunt and more!
Ask the Allergy Coach Q15: Should we make our home completely nut free for our nut allergic daughter?
https://media.blubrry.com/eatallergysafe/p/s3-us-west-2.amazonaws.com/eas-podcasts/ask-allergy-aunt/AAC_Q15_Should-we-make-our-home-completely-nut-free-for-our-nut-allergic-daughter.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSQ: Our daughter was...
Ask the Allergy Coach Q14: Still getting stomach aches even after doing an elimination diet. Is this normal?
https://media.blubrry.com/eatallergysafe/p/s3-us-west-2.amazonaws.com/eas-podcasts/ask-allergy-aunt/AAC_Q14_Still-getting-stomach-aches-even-after-doing-an-elimination-diet-Is-this-normal.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSQ: When you do...read more
https://media.blubrry.com/eatallergysafe/p/s3-us-west-2.amazonaws.com/eas-podcasts/ask-allergy-aunt/AAC_Q13_Is-it-wrong-to-miss-eating-the-allergens-my-child-is-allergic-to.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSQ: My son is allergic to all...read more
Broccoli and Sweet Potato No Dough Pizza Base Recipe (Gluten Free, Dairy Free, Nut Free, Legume Free, Paleo, Keto)
I have long been fascinated by pizza, from trying to make it to watching the Pizza Show by Vice. Growing up my Mum would buy pizza bases and let my brother and I choose our toppings. One of the dinner time rules was we had to eat with a knife and fork, this included...read more
Allergen Free Chocolate Treats
It’s here! My new recipe book Chocolate Treats: Decadent Delights Free From the Top 14 Allergens in now available on Amazon.com & .co.uk!
This is a recipe book dedicated to proving allergies aren’t about missing out, only about doing things differently. So now you can have your cake and eat it too.
My Most Useful Reads
My Favourite Recipes
Are you at the beginning of your allergy journey?
I now offer coaching for individuals and families to help you beat the overwhelm and anxiety of the initial diagnosis.
Want to know more? Send me an email today.