Hi, I'm Nina
Grown up allergy kid turned coach.
Allergies aren’t about missing out, they’re about doing things differently.
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Ask the Allergy Coach Q14: Still getting stomach aches even after doing an elimination diet. Is this normal?
Q: When you do an elimination diet is there a “delay” in your stomach getting better? It took me over a month off the foods for my joint pain to subside, but I am still getting stomach aches nearly every day, usually right after I eat. But it doesn’t...
Q: My son goes to a private daycare. They had decided to make the room peanut and tree nut free for him… until… another mom complained. Because, obviously, it’s not fair to her child since she wants to send almond milk for her child as his protein....read more
In today’s episode I talk with podcast listener allergy Mum Jessica. Jessica is a mum to two allergy kids, her 2 year old daughter (nut and egg allergy) and 5 month old son (dairy free, and who joins us on the episode). Jessica has just finished her first year of...read more
Q: I live in a small apartment complex & someone loves cooking with peanuts. I can always smell it in the hallway & it gives me some severe anxiety. I’ve never reacted to the smell before, but I’m sure you understand how it’s...read more
Shop Allergy Free
It’s here! My new recipe book Chocolate Treats: Decadent Delights Free From the Top 14 Allergens is now available to buy.
Are you at the beginning of your allergy journey?
I now offer coaching for individuals and families to help you beat the overwhelm and anxiety of the initial diagnosis.
Want to know more? Send me an email today.