Hi, I'm Nina

Grown up allergy kid turned coach.



Allergies aren’t about missing out, they’re about doing things differently.

New & Noteworthy

Here’s our newest post on the blog.

You can find recipes, information articles, videos, Ask Allergy Aunt and more!

Allergen Sneaky Hiding Places: Gluten & Wheat

I’ve compiled a handy list of foods containing gluten to help you know where some sneaky gluten invaders that could be lurking.  Use this to help you do your food shopping and avoid being glutened again. Don’t Get Glutened! List of Foods You Would Never Know Contained...

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Shop Allergy Free

It’s here! My new recipe book Chocolate Treats: Decadent Delights Free From the Top 14 Allergens is now available to buy.


Click here take a look inside the book >>

Are you at the beginning of your allergy journey?

I now offer coaching for individuals and families to help you beat the overwhelm and anxiety of the initial diagnosis.

Want to know more? Send me an email today.