Hi my name is Nina Modak and I’m the founder of Eat Allergy Safe. Welcome to a place where allergies are normal.
I started Eat Allergy Safe because I know that allergies don’t have to be stressful, but not everyone knows that. I wanted to create a space allergy sufferers and allergy parents could come to for support, advice and fun!
The world has so much to offer, if only we have the confidence to explore.
I know you can live confidently, and the way you to do this is by owning your allergies. Join me on the journey!
New & Noteworthy
Here’s our newest post on the blog.
You can find recipes, information articles, videos, Ask Allergy Aunt and more!
Ask the Allergy Coach Q14: Still getting stomach aches even after doing an elimination diet. Is this normal?
https://media.blubrry.com/eatallergysafe/p/s3-us-west-2.amazonaws.com/eas-podcasts/ask-allergy-aunt/AAC_Q14_Still-getting-stomach-aches-even-after-doing-an-elimination-diet-Is-this-normal.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSQ: When you do...
I’ve compiled a handy list of foods containing gluten to help you know where some sneaky gluten invaders that could be lurking. Use this to help you do your food shopping and avoid being glutened again. Don’t Get Glutened! List of Foods You Would Never Know Contained...read more
EAS 078: When Your Allergy Kids are All Grownup…What Sarah Chapman is Doing Next (Allergy Matters Conference)
https://media.blubrry.com/eatallergysafe/p/s3-us-west-2.amazonaws.com/eas-podcasts/main-eas/EAS078-end-of-journey-sarah-chapman.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSS It’s not very often I get to talk to allergy Mum’s who are coming to the...read more
https://media.blubrry.com/eatallergysafe/p/s3-us-west-2.amazonaws.com/eas-podcasts/ask-allergy-aunt/AAC_Q10_What-can-I-do-when-they-serve-almond-milk-in-a-nut-free-nursery.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSQ: My son goes to a private...read more
Shop Allergy Free this Christmas
It’s here! My new recipe book Chocolate Treats: Decadent Delights Free From the Top 14 Allergens in now in the shop!
Order before 17th December 23:59 GMT for Christmas delivery!
My Most Useful Reads
My Favourite Recipes
Are you at the beginning of your allergy journey?
I now offer coaching for individuals and families to help you beat the overwhelm and anxiety of the initial diagnosis.
Want to know more? Send me an email today.