Hi my name is Nina Modak and I’m the founder of Eat Allergy Safe. Welcome to a place where allergies are normal.
I started Eat Allergy Safe because I know that allergies don’t have to be stressful, but not everyone knows that. I wanted to create a space allergy sufferers and allergy parents could come to for support, advice and fun!
The world has so much to offer, if only we have the confidence to explore.
I know you can live confidently, and the way you to do this is by owning your allergies. Join me on the journey!
New & Noteworthy
Here’s our newest post on the blog.
You can find recipes, information articles, videos, Ask Allergy Aunt and more!
Ask the Allergy Coach Q15: Should we make our home completely nut free for our nut allergic daughter?
https://media.blubrry.com/eatallergysafe/p/s3-us-west-2.amazonaws.com/eas-podcasts/ask-allergy-aunt/AAC_Q15_Should-we-make-our-home-completely-nut-free-for-our-nut-allergic-daughter.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSQ: Our daughter was...
Broccoli and Sweet Potato No Dough Pizza Base Recipe (Gluten Free, Dairy Free, Nut Free, Legume Free, Paleo, Keto)
I have long been fascinated by pizza, from trying to make it to watching the Pizza Show by Vice. Growing up my Mum would buy pizza bases and let my brother and I choose our toppings. One of the dinner time rules was we had to eat with a knife and fork, this included...read more
Q: Can an adult suddenly develop a peanut allergy? Last night it occurred to me it was the second day in a row that while eating peanut butter filled pretzels I developed a horrible tight cough immediately. Although we have epi-pens in the house for my son’s...read more
Ask The Allergy Coach Q11: What sauce can I make/buy that is free from egg, dairy, gluten and sugar?
https://media.blubrry.com/eatallergysafe/p/s3-us-west-2.amazonaws.com/eas-podcasts/ask-allergy-aunt/AAC_Q11-dairy-egg-gluten-sugar-free-sauce-ideas.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSQ: Looking for some sauce ideas. I can’t have egg,...read more
Shop Allergy Free this Christmas
It’s here! My new recipe book Chocolate Treats: Decadent Delights Free From the Top 14 Allergens in now in the shop!
Order before 17th December 23:59 GMT for Christmas delivery!
My Most Useful Reads
My Favourite Recipes
Are you at the beginning of your allergy journey?
I now offer coaching for individuals and families to help you beat the overwhelm and anxiety of the initial diagnosis.
Want to know more? Send me an email today.