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2019 and Beyond: Living Proactively with Food Allergies

2019 and Beyond: Living Proactively with Food Allergies

by allergy12 | Dec 23, 2018 | Build Confidence-Beat Anxiety, For Teens & Kids, Living With Allergies, My Allergy Story | 0 Comments

Over the last 6 months I was unsure where I have been taking the blog and podcast. It got to the point where I was falling out of love with it. The purpose and driving force behind Eat Allergy Safe has always been that allergies aren’t about missing out, they are...

How to Decipher Allergen Warning Labels

How to Decipher Allergen Warning Labels

by allergy12 | Jul 26, 2018 | Advice, For Parents, My Allergy Story | 0 Comments

Every day I am checking ingredients labels. With a nut allergy it’s just part of my food habits. I don’t think about it that much any more, because as I said it’s one of my habits to double and triple check. But how do you figure out which warning label is ok and...

What Food Allergy Resources Do You  Need?

What Food Allergy Resources Do You Need?

by allergy12 | May 4, 2018 | Blog, For Parents, Living With Allergies | 0 Comments

So, Allergy Awareness Week UK is over, and Allergy Awareness Month USA is here! During Allergy Awareness Week I got some messages asking about how to travel with allergies and live with allergies, this has spurred me on to develop the Allergy Coaching and make some...

When Your Opinion Gets You in “Trouble”

When Your Opinion Gets You in “Trouble”

by allergy12 | May 3, 2018 | Blog, Living With Allergies, My Allergy Story | 1 Comment

Last week I published my Open Letter to Allergy Teenagers and it received an overwhelming amount of attention. It was part of a series of articles talking about different aspects of living with food allergies for Allergy Awareness Week 2018.  The post had a mixture of...

5 Things Food Allergies Are Not

5 Things Food Allergies Are Not

by allergy12 | Apr 23, 2018 | Blog, For Parents, For Teens & Kids, Living With Allergies | 0 Comments

When you have a food allergy, there are misconceptions. But they are exactly that misconceptions. Here are 5 myths that I’m going to set the record straight about.   1 Food allergies cannot be cured with probiotics. An allergic reaction is an autoimmune...

6 Quick Things You Can Do To Deal With Allergy Anxiety

by allergy12 | Jan 5, 2018 | Allergy Coaching, Blog, For Parents, For Teens & Kids, Living With Allergies | 0 Comments

Start conquering your food allergy anxiety with these 6 quick steps: write out what your anxious about google the stuff you don’t know buy health/travel insurance & an allergy translation card (be sure to call and confirm your allergy is covered) always have...

#allergywins at The Allergy & Free From Show London 2017 (with pictures)

#allergywins at The Allergy & Free From Show London 2017 (with pictures)

by allergy12 | Jul 20, 2017 | Events, For Teens & Kids, Living With Allergies | 0 Comments

What a wonderful weekend! It was my first time going to and exhibiting at the Allergy and Free From Show in London. I didn’t know what to expect of the weekend. I only knew it would be long, working an exhibition stand 3 days in a row is basically 3 days of...

Allergic Life and You: How Should You Start 2017?

Allergic Life and You: How Should You Start 2017?

by allergy12 | Dec 23, 2016 | Blog, For Parents, For Teens & Kids, Living With Allergies | 0 Comments

As the Christmas Season is upon us and the 2017 will be on it’s way very shortly, we are taking time to think about what our new year’s resolution should be. Our allergic lives can be overshadowed with fear, doubt and frustration. How many labels do we...

Is There a Place Positive Allergy Stories Are All in One Place?

Is There a Place Positive Allergy Stories Are All in One Place?

by allergy12 | Oct 30, 2016 | Blog, For Parents, For Teens & Kids, Living With Allergies, Podcast | 0 Comments

Thanks for joining me for my final video before The Eat Allergy Safe Podcast Launch. Episodes 001, 002, & 003 go live tomorrow morning! In my first video I shared with you my favourite quote from Michelle Berridale Johnson: ”The Click To Tweet are those...

How do You Tell Other People About Your Allergies?

How do You Tell Other People About Your Allergies?

by allergy12 | Oct 29, 2016 | Blog, For Teens & Kids, Living With Allergies, Podcast | 0 Comments

In my last video I talked to you about the quote from Michelle Berridale Johnson said in her interview. ”The Click To Tweet are those people with allergies – Michelle B-Johnson @foodsmatter” username=”eatallergysafe”] And how this really...

What if You Could Change the Way You Live With Invisible Diseases?

What if You Could Change the Way You Live With Invisible Diseases?

by allergy12 | Oct 28, 2016 | Blog, Living With Allergies, Podcast | 0 Comments

How’s your week been? Good, I hope. But for some of you, maybe there have been some challenges this week. Not just any challenges, but allergy challenges… Sometimes with allergies, you don’t always know how to handle the challenges that arise. But, what if, that could...

Ask Allergy Aunt: How do I make my In-Laws understand cross-contamination risks?

Ask Allergy Aunt: How do I make my In-Laws understand cross-contamination risks?

by allergy12 | Oct 12, 2016 | Ask Allergy Aunt, Education and Information, For Parents | 0 Comments

Ask Allergy Aunt: Our Child’s School Teacher Doesn’t Take Her Allergy Seriously, Help!

Ask Allergy Aunt: Our Child’s School Teacher Doesn’t Take Her Allergy Seriously, Help!

by allergy12 | Sep 26, 2016 | Ask Allergy Aunt, Education and Information, For Parents | 0 Comments

Never Be Alone on Your Allergy Journey Again! 100 Day Research Project Update 22/100

Never Be Alone on Your Allergy Journey Again! 100 Day Research Project Update 22/100

by allergy12 | Aug 19, 2016 | Living With Allergies, Podcast | 0 Comments

100 Day Research Project Update: Day 22/100 22 days ago we started our 100 days research project.   Our aim: to find out what the biggest challenges are living with allergies and how to solve them. On our previous post, which you can read here, we had some great...

Food Allergies, Intolerances and Coeliac Disease: What’s the difference?

Food Allergies, Intolerances and Coeliac Disease: What’s the difference?

by allergy12 | Jul 29, 2016 | Education and Information, Living With Allergies | 0 Comments

What’s the difference between food allergies, intolerances and coeliac disease? Over the last 20 years food allergies, intolerances and coeliac disease have become more and more common. Many children are now being diagnosed with multiple severe allergies. The...

Eczema, Asthma & Allergies Part 2: Your Stories

Eczema, Asthma & Allergies Part 2: Your Stories

by allergy12 | Jul 2, 2016 | Education and Information, For Parents, Living With Allergies | 3 Comments

It seems from the research that children with eczema are more susceptible to becoming sensitised to allergens. It was also found that a family history of allergies made it more likely that a child could develop allergic sensitisations. Please click for the full...

Eczema, Asthma and Allergies Part 1: Why Does My Child Have all Three?!

Eczema, Asthma and Allergies Part 1: Why Does My Child Have all Three?!

by allergy12 | Mar 19, 2016 | Education and Information, For Parents, Living With Allergies | 0 Comments

Part 1 of this topic: In this article we will be looking at eczema, asthma and allergies to investigate whether there is a relationship between the three. In Part 2 will hear from you. We will focus on your experiences and what methods you use to manage/cope/prevent....

‘Love Bites’ or ‘Love, Bites:’ Advice for Lovers and Allergy Sufferers on Valentine’s Day

by allergy12 | Jan 12, 2016 | Advice, Allergy, Valentine's Day | 0 Comments

How could I start a post about allergies without a product warning. It is a persistent factor in the lives of allergy sufferers. If you were unaware before, welcome to the world of allergies. Allergies are on the rise and that means the number of people affected by...

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