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EAS 035: The Key to Eczema Confidence with Kate McKay Professional Make-Up Artist and Eczema Sufferer

EAS 035: The Key to Eczema Confidence with Kate McKay Professional Make-Up Artist and Eczema Sufferer

Today’s Guest:

Kate McKay

WEBSITE: http://katemckaymakeup.com/

INSTAGRAM: @katemckaymakeup

YouTube: @Kate McKay Makeup

Today I talk with an old school friend, Kate McKay. We were allergy buddies. But what Kate is going to sharing with me is her experience of having severe eczema throughout her life and how she learned to have confidence, love herself and not care what other people think. This is a fantastic episode and I can’t wait for you to listen!

What You’ll Learn:

  • Kate McKay is a makeup artist with extreme eczema which covers
  • Kate tells me the story of how she got into make up
  • We talk about feeling insecure as  a young girl having eczema
  • Kate tells me about how she changed her profession from teacher to make up
  • At her first make up job with Australian make-up store Meca: she became known as ‘Eczema Girl’
  • We chat about how this made her feel self-conscious at first but now how she owns that title
  • We talk about the naive reactions of other people when they don’t know what eczema was: was  it catching
  • Kate talks about dealing with being stared because of the extreme eczema on her face and hands
  • She tells me the point she realised it was other people’s problem
  • She tells me about how she can now go out the house with no make up and still feel good
  • We chat about Kate’s morning and evening skin routine
  • She tells me about some of her favourite products on the market
  • Kate tells me about her blog and YouTube channel which is aimed at girls who have eczema

Resources:

THANK YOU FOR LISTENING

To get more EAS content sent directly to your device as they become available, you can subscribe on iTunes or Stitcher Radio!

One of our little goals we would love to achieve for is to get into the iTunes “New & Noteworthy” Section, it means we get free front page advertising on iTunes, how great for allergy awareness! But we can’t do it without you. Please subscribe, rate and review on iTunes so that the people at Apple will take notice of our podcast

And lastly, if you have any questions, thoughts, or guests you want to see on the show, please contact me via the contact page.

Chocolate Recipe Book: want the first chapter free??

Launching at the Allergy and Free From Show in London Olympia, July 7-9!!

Free from gluten, wheat, nuts, peanuts, eggs, dairy, soya. Packed full of chocolate cakes, cookies, biscuits, desserts and more!

To get a free sneak preview and get the latest info on my recipe book launch, sign up with your email address below.

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Eczema Survival Guide: 9 Things That Make the WORLD of a Difference

Eczema Survival Guide: 9 Things That Make the WORLD of a Difference

The second instalment of the Eczema Survival Guide. In this article Ali White from allergymums.co.uk shares the 9 things she’s discovered over the years of dealing with urticaria that makes such a huge difference in her day to day life. 

1

Apply any steroid cream you have BEFORE moisturising.

2

Always moisturise after a bath and shower to lock the water in. If the moisturiser feels tacky just let in sink in.

3

Always moisturise before bed, night time is a good repair time.

4

Use the PALM of your hand to moisturise, in a downward movement. Don’t rub, or go up and down as that can irritate the hair follicles and make things worse. I’ve bolded this as it’s really important. You don’t want to further irritate your skin.

5

If your hands are bad then buy a pair of cotton gloves. Slather emolliate on your hands and wear the gloves overnight. This can make a big difference.

6

Make sure you have the right antihistamine. I went back to my GP who doubled the dose I was on. I had no idea I was on a low dose of antihistamine…taking the maximum dose has really helped my skin.

7

Cut your nails short. I scratch at night, in my sleep (argh). Do everything you can to limit the damage you’re doing to your skin.

8

Cool showers only, and limit baths to 15 minutes. Don’t soak forever, or use very hot water. It will dry out your skin.

9

Wear breathable clothing. Cotton is your friend, polyester…not so much.

Finally…your skin will always be vulnerable. This is a lifelong regime, not something you do until your eczema calms down. You need to commit to constant moisturising whether you feel you need it or not. Once your skin is dry then you are likely to suffer. Keeping it from getting dry in the first place is the best thing you can do.

Ali White

Ali White

Allergy sufferer, allergy mum and founder of allergy mums.co.uk

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The Eczema Survival Guide: How to Deal with Eczema Flares

The Eczema Survival Guide: How to Deal with Eczema Flares

It’s not quite winter anymore, but I wanted to post this great article anyway. After our podcast chat (Episode 4 & Episode 5) Ali White from allergymums.co.uk was very kind to write up her tops tips for dealing with severe eczema and some of the tips and tricks she uses to stay sane amidst the itch. Check it out! I know you’re going to find it useful! – Nina x

Tis the season to be itching…there ought to be a song for Eczema sufferers with those lyrics. It’s winter. So the air is dryer, the temperature colder and those of us with dry skin and eczema suffer more at this time of year.

I’ve been through all sorts with my skin. Eczema that cracks and bleeds, scalp beyond itchy, chronic urticaria due to a chemical allergy which meant my face was covered with a rash for years. Fortunately a dermatologist did patch testing which showed an allergy to Tocopheryl Acetate; which is in shampoo, deodorants, makeup, lipstick, sunscreen plus loads of other stuff. So the Urticaria is gone, but I’m still dealing with cracked, sore hands and legs that flare with such intense itching that they feel hot and impossible to ignore. The rest of the time they are just dry, red and itchy.

Skin conditions are something that remain tricky to treat. The current thinking is that Eczema is caused by a defect in the skin barrier, with the eczema being triggered by allergens such as dust, or foods, or animals. Scratching just releases more histamine, which makes the reaction worse. So you might feel initially better for scratching that itch, but it will be very temporary and you really are making a bad situation worse.

Tis the season to be itching…there ought to be a song for Eczema sufferers with those lyrics. It’s winter. So the air is dryer, the temperature colder and those of us with dry skin and eczema suffer more at this time of year.

I’ve been through all sorts with my skin. Eczema that cracks and bleeds, scalp beyond itchy, chronic urticaria due to a chemical allergy which meant my face was covered with a rash for years. Fortunately a dermatologist did patch testing which showed an allergy to Tocopheryl Acetate; which is in shampoo, deodorants, makeup, lipstick, sunscreen plus loads of other stuff. So the Urticaria is gone, but I’m still dealing with cracked, sore hands and legs that flare with such intense itching that they feel hot and impossible to ignore. The rest of the time they are just dry, red and itchy.

Skin conditions are something that remain tricky to treat. The current thinking is that Eczema is caused by a defect in the skin barrier, with the eczema being triggered by allergens such as dust, or foods, or animals. Scratching just releases more histamine, which makes the reaction worse. So you might feel initially better for scratching that itch, but it will be very temporary and you really are making a bad situation worse.

So…my eczema winter survival guide:

1

Drink loads of water. Really…not tea, coffee or sugary drinks. But water. If you’re well hydrated your skin has a better chance of being well hydrated.

2

Moisturise like crazy. I moisturise 3 times a day. Morning, night and midday. Moisturise morning and night regardless of whether you feel you need it. You need to keep your skin in good condition all the time. Yes…this is a drag but better than being itchy. Really…midday? Yes. Is it easy? No. I have moisturiser with me at all times and I lock myself in the toilet and moisture my arms and legs.

3

Choosing your moisturiser: The higher the oil content the better at locking in moisture a moisturiser is. Everyone is different and likes different textures of moisturisers so do experiment. You may need to change over time if you find a moisturiser is no longer working. Go back to your GP and try something different if what you’ve been prescribed doesn’t work.

4

Keep a diary to better understand triggers – animals, food, dust, shampoo etc. can all set off eczema.

5

Don’t use soap – it’s very drying. Use a soap alternative. Don’t spend a fortune in Boots – get it from your GP. Emollients like Epaderm may be greasy but they really do help.

Ali White

Ali White

Allergy sufferer, allergy mum and founder of allergy mums.co.uk

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