Q: Hi I have a 7 year old who can’t have dairy or sugar, can you give me any advice as to substitutes or recipes. He is eating the same foods every day and a lot of fruit. He can have natural sugar in fruit but not refined sugar in chocolate or sweets etc. Thank you.
If you want to ask a question, send an email using the contact form here.
If you are interested in having 1-on-1 coaching, find out more on my Allergy Coaching page.