Life is more than food allergies. They won’t stop you from reaching your goals, but it’s up to you to not let them. Today, for the first time, I reveal how I know that life is more than food allergies…

If you want something, you should make it the focus. Food allergies are just one of life’s challenges, but not everything in life is about allergies. To focus on allergens is to put allergies into the forefront of your life. If you don’t want allergies to be the focus or the goal of your life, then don’t make them the only thing you think about.

When I go to the Allergy & Free From Shows in London & Liverpool, parents visiting the stand often say to me “I assume allergies isn’t the only thing you do” and I answer “no it isn’t but I have chosen to make it a focal point. I’ve done all the normal stuff: school trips, parties, university, going travelling etc and I have other interests too.”

Today I’m sharing the other part of my life with you. I wouldn’t be able to achieve it if I let every fear and worry about my allergies stop me from trying to achieve it.

I am training as a Ballroom and Latin dancer (you know, like Strictly!), specialising in Latin American. As of Easter weekend my partner and I are now the reigning European Pre-Amateur under 35 latin American champions!

Nina Modak u35 European pre-am winner

Winning U35 Pre-amateur Latin Trophy at the European Championships held at the Winter Gardens in Blackpool.

If I worried about my allergies all the time I would have never of tried ballroom and latin because Think of all the cross-contamination risks!! People eating nuts and then holding my hand. Then the worrying about asking people to change their habits for me and what if they don’t?

Of course I get concerned, but it’s simple to solve. Every dance partner I’ve ever had, in our first practice together (or before) I tell them I am severely allergic to all nuts and please would then not eat nuts when they are going to dance with me because I can’t dance with otherwise. I have never had a partner say they wouldn’t and if they did, I would certainly know they are not the right partner for me!!

Allergies had nothing to do with my dancing, actually they didn’t impact it all because I made sure my allergy fears didn’t get the better of me. I took all the proper precautions (checking ingredients labels, my partner didn’t eat nuts etc), and I had a dream. Sometimes you just have to take a leap into the unknown and actively not let your allergy rule your life.


Thanks for joining me for Allergy Awareness Week 2018. I hope you’ve enjoyed the the last 4 articles. I’ve covered topics close to my heart because life isn’t all about allergies, it’s just sometimes you have to do things differently. If you haven’t read the other articles make sure you check them out #1 – What allergies are not, #2 – Build confidence in your food allergy kids, #3 – backpacking with allergies and #4 – Open letter to allergy teens.



So you’ve read my story and you’ve been following my posts over Allergy Awareness Week 2018. I know life is more than allergies and now I want to help you know that yours and your food allergy kid’s lives are too! For this reason I started Allergy Coaching.

Allergy Coaching is about having someone in your corner to teach and coaching through allergy challenges to help build your confidence and so you can empower your food allergy kid.

To find out more about Allergy Coaching and book your complimentary 15 minute consultation send me an email via the contact page today.