Today’s Guest:

Ali White

WEBSITE: Allergy Mums UK

TWITTER: @allergymumscouk

What You’ll Learn:

How to deal with a lifetime of allergies?

  • Be practical
  • look for the positives
  • enjoy food and learning to cook
  • Take control over your eating and make it a choice

 

How do you cope when allergies just tip you over the edge?

  • reduce stress and strain
    • gentle exercise
    • keeping perspective
    • taking ownership over cooking and eating
    • avoid processed food
    • know you always have a choice
    • be open and honest
    • friends

How to manage Urticaria:

  • Take control
  • Don’t suffer!
  • Find a sympathetic GP
  • Don’t diminish your allergy, you know it best!

 

Don’t focus on what you can’t have, focus on what you can. @allergymumscouk Click To Tweet

THANK YOU FOR LISTENING

To get more EAS content sent directly to your device as they become available, you can subscribe on iTunes, Google Play or Stitcher Radio!

One of our little goals we would love to achieve for is to get into the iTunes “New & Noteworthy” Section, it means we get free front page advertising on iTunes, how great for allergy awareness! But we can’t do it without you. Please subscribe, rate and review on iTunes so that the people at Apple will take notice of our podcast

And lastly, if you have any questions, thoughts, or guests you want to see on the show, please contact me via the contact page.

Did this post connect with you? Share it with your friends on social media
error
%d bloggers like this: