WEBSITE: Allergy Mums UK
What You’ll Learn:
How to deal with a lifetime of allergies?
- Be practical
- look for the positives
- enjoy food and learning to cook
- Take control over your eating and make it a choice
How do you cope when allergies just tip you over the edge?
- reduce stress and strain
- gentle exercise
- keeping perspective
- taking ownership over cooking and eating
- avoid processed food
- know you always have a choice
- be open and honest
How to manage Urticaria:
- Take control
- Don’t suffer!
- Find a sympathetic GP
- Don’t diminish your allergy, you know it best!
Don’t focus on what you can’t have, focus on what you can. @allergymumscouk Click To Tweet
THANK YOU FOR LISTENING
One of our little goals we would love to achieve for is to get into the iTunes “New & Noteworthy” Section, it means we get free front page advertising on iTunes, how great for allergy awareness! But we can’t do it without you. Please subscribe, rate and review on iTunes so that the people at Apple will take notice of our podcast
And lastly, if you have any questions, thoughts, or guests you want to see on the show, please contact me via the contact page.